Give the gift of massage this year! Why massage therapy? Because of the many benefits of the best massage Lee’s Summit. When searching for a massage spa Lee’s Summit, make sure to visit us at Massage Lee’s Summit. Your loved ones are sure to love a massage from our massage spa Lee’s Summit for so many reasons.

A massage from our spa will help boost your energy, relieve sore muscles, and give you the utmost relaxation. What massage therapy services are offered at our massage spa Lee’s Summit? Reflexology massage, hot stone massage, sports massage, prenatal massage and more.

More About Massage Therapy

Massage has been practiced for thousands of years. Today, if you need or want a massage, you can choose from about 80 massage therapy styles with a wide variety of pressures, movements, and techniques. These all involve pressing, rubbing, or manipulating muscles and other soft tissues with hands and fingers. Sometimes, even forearms, elbows, or feet are used.

According to the American Massage Therapy Association, up to 25 percent of American adults had a massage at least once during 2016-2017. And, they have a wide range of reasons for doing so. More and more people — especially baby boomers — recognize the health benefits of massage. They choose from among many massage styles to get relief from symptoms or to heal injuries, to help with certain health conditions, and to promote overall wellness.

Source: https://www.webmd.com/balance/guide/massage-therapy-styles-and-health-benefits#1

FAQs:

Scientific benefits of massage?

Does sports massage work?

Deep tissue massage vs Swedish massage?

Sources:

https://www.google.com/search?q=scientific%20benefits%20of%20massage

https://www.google.com/search?q=does%20sports%20massage%20work

https://www.google.com/search?q=deep%20tissue%20massage%20vs%20swedish%20massage

Massage Lee’s Summit is discussing all the benefits of prenatal massage. Why trust Massage Lee’s Summit? We provide the best massages in Lee’s Summit. At the end of the massage session, you will feel refreshed. Massage therapy can help you feel better mentally, emotionally, physically. Massage Lee’s Summit is the place for you, including prenatal massage therapy.

Research shows that prenatal massage can decrease symptoms of depression, reduce anxiety, and relieve aches in muscles and joints. More prenatal massage benefits include improving the labor experience and the new child’s overall health! Don’t overlook prenatal massage and book an appointment with Massage Lee’s Summit today.

Description of Prenatal Massage

Perineal massage with oil

The Oxford Radcliffe NHS Trust Document “Antenatal Perineal Massage” 2011 describes the use of the pregnant mother’s thumbs being placed just inside the birth canal, whilst she stands with one foot supported on the toilet.^[1][2] She pulls backwards towards her spine, whilst relaxing her pelvic floor, progressively increasing the pressure under her finger tips until this starts to feel uncomfortable. On the next occasion she uses both thumbs pulling backwards and then sideways, thumbs away from each other, to enlarge the 2 cm diameter opening of the birth canal progressively over time to 10 cm. It is not possible to stretch this opening further causing damage, because this will be limited by the distance between the bony walls of the pelvis.

Source: https://en.wikipedia.org/wiki/Perineal_massage

FAQs:

What are the benefits of prenatal massage?

Prenatal massage what to expect?

Prenatal massage definition?

Sources:

https://www.google.com/search?q=what+are+the+benefits+of+prenatal+massage&rlz=1CAHKDC_enUS843&oq=what+are+the+benefits+of+prenatal+massage&aqs=chrome..69i57.8501j1j4&sourceid=chrome&ie=UTF-8

https://www.google.com/search?q=prenatal%20massage%20what%20to%20expect

Our latest post is all about the benefits of self care. Self care produces positive feelings, improves confidence, better self-esteem, and necessary for health reasons! Check out all of our different tips and examples of practicing self care here.

Massage Lee’s Summit is the top-rated massage therapy in Lee’s Summit, MO. Our latest article is all about the benefits of reflexology massage. First, what is reflexology massage? We define it and answer all of your questions here. You don’t want to miss it!

If you haven’t heard of Trigger Point Massage Therapy, you’re in luck. Massage Lee’s Summit explains it all! After an intense workout, do you ever experience sore muscles or muscle knots? Did you know there is a way to get relief? Check it out at massageleessummit.com/trigger-point-massage-therapy-for-muscle-knots. Keep on the lookout for more tips and tricks when it comes to Massage Therapy and more.

Be yourself; Everyone else is already taken.

— Oscar Wilde.

This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right.

You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here.

Why do this?

• Because it gives new readers context. What are you about? Why should they read your blog?
• Because it will help you focus you own ideas about your blog and what you’d like to do with it.

The post can be short or long, a personal intro to your life or a bloggy mission statement, a manifesto for the future or a simple outline of your the types of things you hope to publish.

To help you get started, here are a few questions:

• Why are you blogging publicly, rather than keeping a personal journal?
• What topics do you think you’ll write about?
• Who would you love to connect with via your blog?
• If you blog successfully throughout the next year, what would you hope to have accomplished?

You’re not locked into any of this; one of the wonderful things about blogs is how they constantly evolve as we learn, grow, and interact with one another — but it’s good to know where and why you started, and articulating your goals may just give you a few other post ideas.

Can’t think how to get started? Just write the first thing that pops into your head. Anne Lamott, author of a book on writing we love, says that you need to give yourself permission to write a “crappy first draft”. Anne makes a great point — just start writing, and worry about editing it later.

When you’re ready to publish, give your post three to five tags that describe your blog’s focus — writing, photography, fiction, parenting, food, cars, movies, sports, whatever. These tags will help others who care about your topics find you in the Reader. Make sure one of the tags is “zerotohero,” so other new bloggers can find you, too.